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Chronicling the rise of Empire
(10.17.19)Today’s Warm Ups F: BUTTERFLY GUARD
(10.16.19)Today’s Warm Ups E: 1/4 GUARD
(10.15.19)Today’s Warm Ups H: OPEN GUARDS
(10.14.19)Today’s Warm Ups G: TOP HALF PASSES
(10.10.19)Today’s Warm Ups B: HAILMARYS
(10.09.19)Today’s Warm Ups A: GRANBYS
(10.08.19)Today’s Warm Ups D: STANDING PASSES
(10.07.19)Today’s Warm Ups C: PRESSURE PASSES
(10.03.19)Today’s Warm Ups E: 1/4 GUARD
(10.02.19)Today’s Warm Ups F: BUTTERFLY GUARD
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